Heavy Duty Power Twister Bar (20KG–60KG) – Upper Body Strength Training Equipment, Spring Chest Expander for Shoulder, Arms and Upper Body Workout Strength Training, Arm Trainer

The Heavy Duty Power Twister Bar is designed for athletes, home gym users, and fitness beginners who want to build upper body power without bulky machines. With resistance levels from 20KG to 60KG, this spring chest expander delivers controlled strength training for your chest, arms, shoulders, back, and grip — all in one portable tool.

Power Twister Bar Upper Body Exercise for Chest

Why Choose the ONEX Power Twister Bar?

• ✅ Multi-Muscle Activation → Strengthens chest, shoulders, arms, and core stabilizers.

• ✅ Multiple Resistance Options → Choose 20KG, 30KG, 40KG, 50KG, or 60KG depending on your fitness level.

• ✅ Durable Steel Spring → Designed to withstand intense workouts.

• ✅ Non-Slip Handles → Ensures a firm, safe grip during every rep.

• ✅ Compact & Portable → Perfect for home gyms, office workouts, or travel.

Key Features & Benefits

🏋️‍♂️ Build Total Upper Body Strength

Engage chest, shoulders, arms, forearms, and grip for balanced power and definition.

🔄 Progressive Resistance Training

Choose your challenge:

• 20KG → Beginners / light training

• 30KG → Intermediate users

• 40KG → Advanced training

• 50KG → Intense strength building

• 60KG → Elite power training

✋ Non-Slip Safety Handles

Anti-slip grips keep workouts safe and comfortable, even during high-resistance sets.

🎯 Engage Core Muscles

Improve balance and endurance while activating supporting stabilizer muscles.

👜 Compact & Travel-Friendly

Fits in your home gym, office drawer, or travel bag — strength training on the go.

How to Use the Power Twister Bar (3 Simple Steps)

1. Grip both handles firmly with an overhand hold.

2. Bend the bar inward using controlled strength.

3. Repeat 10–15 reps per set for maximum results.

💡 Start with a lighter resistance if you’re new, and gradually increase as strength improves.

Technical Details